Sweet home korean actress lee si young is breaking records on tiktok

     

Tags Lee Si Young Lee Si Young Sweet Home Lee Si Young Workout Lee Si Young Exercise Lee Si Young Instagram
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Lee Si Young never shied away from talking about her stunning physique and her muscular body. There"s no denying that the "Sweet Home" star has jaw-dropping shoulders - this is because Lee Si Young workout routine includes intense routines like pull-outs, push-ups, roll tires, and rope activities.

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After gaining tons of praise and recognition for her astounding action stunts in Netflix"s "Sweet Home," the 39-year-old actress once revealed the intense preparation she did for the action thriller drama.

Lee Si Young Workout Routine, Bulking Up for "Sweet Home"

In her previous interview, several media outlets noted that she lost weight and attended action school before the filming session started.

"Nobody told me how much body fat to shed, but my trainer said I have to have about 8 to 9% body fat for my muscles to show, so I started with that goal," she explained.


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(Photo : Lee Si Young Instagram)

At the time, she mentioned that since some of her body is exposed to portray the role, she had to work out as hard as possible.

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In addition, Lee Si Young"s diet at the time was basically eating more so she could bulk up and build muscles. The actress added that she had a rigorous diet for two weeks admitting that it was the most challenging part of the training.

In the drama, she plays an elite force firefighter named Seo Yi Kyung and among the survivors alongside Song Kang, Lee Do Hyun, and Lee Jin Wook.

READ MORE: "Sweet Home" Cast Update 2021: Excited for the Rumored Season 2? Check Out What the Cast Members Song Kang, Lee Do Hyun, and More are Up to Now

Lee Si Young Workout Includes a Ton of Powerful Exercise Routines

The "Liver or Die" actress is among a few female South Korean stars with ripped and muscular bodies.


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(Photo : Lee Si Young Instagram)

Over Lee Si Young"s Instagram, she usually flaunts her routines, focusing on the upper body and strength.

There"s no denying that the 39-year-old star has jaw-dropping shoulders--this is because of her workout that includes pull-outs, push-ups, roll tires, and rope activities.


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